Search Results: Rice

Baked Hake with Wild Rice Salad

Baked Hake with Wild Rice Salad

Wild rice is a much longer grain of rice than white or basmati. It has a crunchier and nuttier taste and makes a lovely change if you want to mix things up. Just remember though that it takes much longer to cook, so plan this…

Ingredient of the Week: Basmati Rice

Ingredient of the Week: Basmati Rice

Rice is a staple grain found all across the world. There are several different types including basmati, jasmine, long grain, short grain, sushi, risotto and wild. This week I will focus on basmati, as this is the most common grain of rice I use in my…

Smoked Coley Rice Salad

Smoked Coley Rice Salad

I have recently signed up to a monthly subscription from a company called Fishbox, which sends me a selection of sustainably caught fresh fish, that has already been prepared and filleted, each month. As a result I’m able to try a variety of new fish, as…

Thai Chicken Curry & Rice One Pan

Thai Chicken Curry & Rice One Pan

Sometimes even the best of us have very little enthusiasm to cook. You might be tired, you might be stressed, your mind might just be on other things. Either way, when you are experiencing this you need a recipe for a meal that doesn’t take…

Pineapple Fried Rice

Pineapple Fried Rice

Its not often I mix multiple protein sources in one meal, but a stir-fry rice is one. The beauty of this recipe is that you can do whatever you want really. Every time I make it there’s something different about it, but its so simple…

Spicy Rice with Steak & Mango Salsa

Spicy Rice with Steak & Mango Salsa

Adding fruit to savoury dishes is something you either love or hate. I love it, as I have a sweet tooth, but I understand if it is a no go for you. The key to make this dish work really well is to make sure…

Italian Chicken & Bacon Rice Bake

Italian Chicken & Bacon Rice Bake

What is not to like about this bowl of comforting flavour? It’s such a simple meal that is easy to eat if your feeling a little delicate or under the weather. It’s also easy to make, as once everything is added in to the casserole…

Spicy Chorizo, Bean & Avocado Rice Bowl

Spicy Chorizo, Bean & Avocado Rice Bowl

Chorizo is one of my favourite ingredients! Unfortunately however, it is not the most nutritious, as it is highly processed. It also contains a higher amount of fat and less protein than chicken or fish. In moderation though, there is no harm in including it…

Jerk Beef, Rice and Avocado Salsa

Jerk Beef, Rice and Avocado Salsa

For this meal I use beef hache steaks from muscle food, which are kind of like a giant steak shaped burger. Ordinary steak would also work fine, as would chicken breast or salmon. It is nice and quick to make and full of lots of…

Blindingly Good Food is One Year Old

Blindingly Good Food is One Year Old

I find it hard to believe, but I’ve been writing this blog now for 1 year. I started it for 2 reasons really, to showcase the kind of diet I have as a full-time athlete and also to demonstrate how someone living with a visual…

Making Pesto

Making Pesto

Since getting my Vitamix, one of the things I’ve regularly enjoyed making is pesto. Pesto is a typically green sauce, originating from Genoa in Italy. It traditionally contains pine nuts, parmesan cheese, garlic, basil and olive oil. In the past, all the ingredients were crushed…

Ingredient of the Week: Hake

Ingredient of the Week: Hake

I always associate hake with Mallorca. This is because on the first British Cycling training camp I went on back in 2010, every night we would have to choose between hake or steak for our tea and that was basically all I ate for the…