Search Results: sweet potato

Lentil, Spinach & Sweet Potato Dahl with Fish

Lentil, Spinach & Sweet Potato Dahl with Fish

A well cooked dahl is a wonderful thing. It is both comforting and nutritious, while also being fairly simple to make. The key is to ensure that the red lentils are cooked long enough that they soften and lose there shape. It is not a 

Cardamom Spiced Roast Chicken, Sweet Potato, Pear, Spinach & Walnuts

Cardamom Spiced Roast Chicken, Sweet Potato, Pear, Spinach & Walnuts

I took inspiration for this recipe from one I found on The Happy Foodie. It sounded really tasty but I personally needed more veg and carbohydrates to make it a complete meal. I decided to add sweet potatoes and spinach, which both compliment the ingredients 

Ingredient of the Week: Sweet Potato

Ingredient of the Week: Sweet Potato

I’m surprised it has taken me so long to feature sweet potato as one of my ingredients of the week, as I cook with them so regularly, love to eat them and they are incredibly good for me. They are a root vegetable like carrot, 

Smokey Hake & Sweet Potato Stew

Smokey Hake & Sweet Potato Stew

This simple stew is packed full of smokey flavour, which is enhanced by the use of smoked hake. You could easily use any smoked white fish, such as coley or haddock if you prefer. Its a very warming bowl of nourishment that will also fill 

Prawn, Pineapple & Sweet Potato Curry

Prawn, Pineapple & Sweet Potato Curry

When I made this I used green Thai curry paste, but in the past I have followed exactly the same recipe, but used Korma instead. Both flavours really compliment the dish so feel free to try either. Red Thai curry paste would also work and 

Roasted Sausage, Sweet Potato, Apple & Pear

Roasted Sausage, Sweet Potato, Apple & Pear

Pear is one of the few fruits that I’m not a big fan of. I would never sit and eat a whole pear like I do an apple. I think it’s the texture i’m not so sure about. However, chopped up and mixed in with 

Creamy Smoked Mackerel & Potato Salad

Creamy Smoked Mackerel & Potato Salad

I’m not the biggest fan of potato, especially new potatoes, but lately I’ve discovered if you roast them they become really tender and sweet. I can’t get enough of them. This summery salad makes the most of their flavour by pairing them with smoked mackerel, 

Dad’s Allotment

Dad’s Allotment

I’ve mentioned several times now on here that my dad has an allotment and he regularly supplies me with home-grown vegetables. In lots of ways, me and my dad are very similar. We are both very driven, determined, focused and resilient. We are both good 

5 Nutritious Ingredients To See You Through Corona

5 Nutritious Ingredients To See You Through Corona

As access to online grocery shopping is currently restricted, I am relying on ingredients that have a longer shelf life. There are still plenty of highly  nutritious options and so I thought I would take the time to share a few of my favourites. I know 

Smoked Haddock Chowder

Smoked Haddock Chowder

This is a great meal for when you just want something simple, tasty, nutritious and comforting. Its nothing fancy but it sure does hit the right spot. Feel free to play around with the vegetables you use and swap the sweet potato for standard if 

Spicy Chicken & Peanut Stew

Spicy Chicken & Peanut Stew

I made this stew using some homemade nut butter I whizzed up in my vitamix. If you can do this yourself it is much better for you, as you don’t need to add any extra oil or salt. This makes it a far healthier option, 

Ingredient of the Week: Maple Syrup

Ingredient of the Week: Maple Syrup

As I am currently in Canada for the Paracycling Track World Championships, I thought it only right that I should feature an ingredient this week that is native to Canada. Therefore I have chosen to write about maple syrup. Maple syrup is the sap of