Ingredient: baby gem lettuce

Prosciutto Wrapped Sea Trout with Samphire Lentil salad

Prosciutto Wrapped Sea Trout with Samphire Lentil salad

Since signing up for FishBox I’ve had the opportunity to try several new fish, Sea trout is one of these. It is really delicious, very like salmon and if you can’t get hold of sea trout fillets, then salmon would make a great alternative. If…

Feta & Beetroot Salad

Feta & Beetroot Salad

Cheese and beetroot go so well together, especially feta. One of the good things about feta is that it is lower in fat than most other cheeses and so contains less calories. It is also an excellent source of calcium, phosphorus and B vitamins, which…

Blue Cheese & Beetroot Lentil Salad

Blue Cheese & Beetroot Lentil Salad

This speedy and tasty salad is great for a warm summer evening. Yes it is quite a high fat meal, but there is some definite nutritional value to it as well. Adding walnuts not only gives it an extra crunch for texture, but also adds…

Mixed Bean Salad

Mixed Bean Salad

This nutrient dense, summery salad is a delicious accompaniment to a BBQ’d or griddled piece of meat, for a high protein meal, or if you wish to keep it vegetarian, it would be great with some griddled halloumi or cubed feta. If you prefer more carbohydrate…