The star of this dish is the stir-fried vegetables. The protein and carbohydrate sources can be switched around to suit your likes and requirements. Bare in mind though that the vegetables are quite dry, so you may need to add some moisture or flavouring to …
Quinoa is an incredibly nutritious grain that can be substituted for pasta or rice. What sets it apart from other grains is that it has an unusually high level of protein in it. Most plant based foods can not be classed as a complete protein, …
For this meal I use beef hache steaks from muscle food, which are kind of like a giant steak shaped burger. Ordinary steak would also work fine, as would chicken breast or salmon. It is nice and quick to make and full of lots of …