Ingredient: chickpeas

Moroccan Bean & Chicken Caserole

Moroccan Bean & Chicken Caserole

This is a great recipe for using up any left over tinned beans. It can also be doubled, making it great for batch cooking as you can freeze it. If I know I have got a busy day the following day, I like to make 

Turkey, Beetroot & Chickpea Keema

Turkey, Beetroot & Chickpea Keema

Keema is an Indian version of bolognese. However, traditionally the mince used is lamb rather than beef. In this recipe I use turkey mince as it is much leaner and a very good source of protein. Spices are then added for flavour, along with tomatoes 

Smokey Hake & Sweet Potato Stew

Smokey Hake & Sweet Potato Stew

This simple stew is packed full of smokey flavour, which is enhanced by the use of smoked hake. You could easily use any smoked white fish, such as coley or haddock if you prefer. Its a very warming bowl of nourishment that will also fill 

Quinoa with Chard, Chickpeas & Tomatoes

Quinoa with Chard, Chickpeas & Tomatoes

Yet again I met up with my parents the other day to be presented with a massive bag of home grown rainbow chard, along with several very squishy tomatoes, that I was told needed eating very soon. So I turned to google for recipe inspiration 

Turkey & Cauliflower Biryani

Turkey & Cauliflower Biryani

A biryani is a traditional Indian rice dish containing spices, meat and vegetables, cooked in a thick stock or gravy, over a low flame, for a long time. This recipe is definitely not a traditional recipe, but my speeded up and easy interpretation of the 

Lemon & Coriander Cod with Carrot & Cauliflower Pilaf

Lemon & Coriander Cod with Carrot & Cauliflower Pilaf

I don’t generally bother to grate my vegetables in recipes, as it adds an extra step in preparation, which means it takes longer. Also the grater I have is not very good, so I find it time consuming and too much hard work. But for 

Harissa Spiced Aubergine & Eggs

Harissa Spiced Aubergine & Eggs

Sometimes its nice to have a break from eating meat for my protein source. Eggs and chickpeas are both good vegetarian sources of protein so this meal is still really balanced and nutritious even without the meat. It serves as a good reminder that vegetarian 

Chicken & Butternut Squash Tagine

Chicken & Butternut Squash Tagine

For this recipe I cheat a little and use a pre-made Moroccan Harissa spice mix. It’s basically a mixture of ground cumin, coriander, chilli powder and cinnamon, so if you can’t get hold of the mix then just use a combination of these. It will