Ingredient: cooked beetroot

Smoked Mackerel, Beetroot & Broccoli Salad

Smoked Mackerel, Beetroot & Broccoli Salad

There is so much I love about this extremely healthy and nutritious salad. For a start, it is ready in 20 minutes. It also contains some of the healthiest foods that I enjoy to eat and packs a whole lot of flavour. As a bonus, it […]

Feta & Beetroot Salad

Feta & Beetroot Salad

Cheese and beetroot go so well together, especially feta. One of the good things about feta is that it is lower in fat than most other cheeses and so contains less calories. It is also an excellent source of calcium, phosphorus and B vitamins, which […]

Blue Cheese & Beetroot Lentil Salad

Blue Cheese & Beetroot Lentil Salad

This speedy and tasty salad is great for a warm summer evening. Yes it is quite a high fat meal, but there is some definite nutritional value to it as well. Adding walnuts not only gives it an extra crunch for texture, but also adds […]

Beef, Beetroot & Radish Salad

Beef, Beetroot & Radish Salad

This is a quick and easy meal to prepare that packs a surprising amount of flavour. If you want it to be meat free, then you could always use halloumi or tofu instead. The capers are optional, as I know they aren’t for everyone. They […]

Smoked Salmon & Eggs on Potato Cakes

Smoked Salmon & Eggs on Potato Cakes

This recipe is brilliant for that slightly indulgent brunch or lunch dish, to enjoy when you are still wanting to get plenty of nutrition in to your body, while also providing it with a treat. Ideally you would poach the eggs properly so that they have […]

Chorizo, Pear & Beetroot Salad

Chorizo, Pear & Beetroot Salad

This is another lunch time recipe that I can only really make when I’m not training. There are plenty healthy elements about the dish but the addition of chorizo makes it feel more of a treat. The sweetness of the pear works really well, The […]