Ingredient: cumin seeds

Stir-Fried Turnip, Cabbage & Mushrooms

Stir-Fried Turnip, Cabbage & Mushrooms

The star of this dish is the stir-fried vegetables. The protein and carbohydrate sources can be switched around to suit your likes and requirements. Bare in mind though that the vegetables are quite dry, so you may need to add some moisture or flavouring to…

Curried Broad Bean, Cabbage & Courgette

Curried Broad Bean, Cabbage & Courgette

This dish is kind of a cross between a stir-fry and a curry. It is fairly spicy, so adjust the seasoning if you prefer. Its really simple to make. If you prefer, you can make without the chicken to keep it vegetarian. Most curry dishes…

Lemon & Coriander Cod with Carrot & Cauliflower Pilaf

Lemon & Coriander Cod with Carrot & Cauliflower Pilaf

I don’t generally bother to grate my vegetables in recipes, as it adds an extra step in preparation, which means it takes longer. Also the grater I have is not very good, so I find it time consuming and too much hard work. But for…

Chicken, Parsnip & Carrot Curry

Chicken, Parsnip & Carrot Curry

Due to parsnips natural sweetness, I think it works really well in a curry. The contrast of sweet and spicy compliment each other really well and, for this recipe anyway, the different textures of crunchy carrot with softer parsnip add a slightly more interesting dimension to…

Roast Aubergine & Turkey Dahl

Roast Aubergine & Turkey Dahl

A dahl is basically a lentil soup. Its great for days like this one when I might have slightly over indulged at lunch and want a healthy and nutritious meal that doesn’t contain too many calories. It has plenty of spices, especially ginger which is…