Ingredient: fresh ginger

Miso Fish With Cabbage & Samphire Stir-Fry

Miso Fish With Cabbage & Samphire Stir-Fry

For this recipe I use tusk, a white fish similar to cod or haddock. I’ve never knowingly had it before, but was sent it in last month’s Fishox selection. It was very nice, quite mild in taste and fairly meaty. I would happily eat it […]

Curried Broad Bean, Cabbage & Courgette

Curried Broad Bean, Cabbage & Courgette

This dish is kind of a cross between a stir-fry and a curry. It is fairly spicy, so adjust the seasoning if you prefer. Its really simple to make. If you prefer, you can make without the chicken to keep it vegetarian. Most curry dishes […]

Jamaican Chicken & Mango Curry

Jamaican Chicken & Mango Curry

I’m becoming obsessed with cooking chicken and mango together. The enzymes found in mango help to break down proteins and so result in the chicken being wonderfully tender and moist. Its surprising how many different meals I can sneak it in to. When making this, […]

Lemon & Coriander Cod with Carrot & Cauliflower Pilaf

Lemon & Coriander Cod with Carrot & Cauliflower Pilaf

I don’t generally bother to grate my vegetables in recipes, as it adds an extra step in preparation, which means it takes longer. Also the grater I have is not very good, so I find it time consuming and too much hard work. But for […]

Chicken & Mango Stir-Fry

Chicken & Mango Stir-Fry

Quick, simple and tasty, this sweet and spicy stir-fry is great for using up any leftover vegetables you have at the end of the week. I used carrot and broccoli, as well as the mango but pepper, kale, or baby corn would work. I suggest […]

Healthy Thai style Sweet & Sour Prawn Stir-Fry

Healthy Thai style Sweet & Sour Prawn Stir-Fry

Sweet and sour is one of the most popular dishes found in Chinese and Thai cooking. However, shop bought sauces and the versions found in takeaways are so full of sugar, fat and all kinds of additives that they really aren’t a healthy option. Even […]

Chicken, Lentil & Mango Curry

Chicken, Lentil & Mango Curry

This is a recipe I’ve been making for several years now. For the first little while I played around with it a lot to get it perfect, but now its pretty much set in stone. Its a really good balance of spicy and sweet. Its […]

Roast Aubergine & Turkey Dahl

Roast Aubergine & Turkey Dahl

A dahl is basically a lentil soup. Its great for days like this one when I might have slightly over indulged at lunch and want a healthy and nutritious meal that doesn’t contain too many calories. It has plenty of spices, especially ginger which is […]

Quick Fish Curry

Quick Fish Curry

Sometimes at the end of a week you just have lots of ingredients to use up. This is a great way of making use of all your leftovers and creating a simple and tasty meal. Curries are great for this style of cooking as you […]

Moroccan Chicken One Pan

Moroccan Chicken One Pan

This is another one of my throw everything in one pan specialities. When i started making this meal I was following one recipe but half way through I switched to another. The end result was a very tasty concoction of my own making. Normally when […]

Thai Yellow Salmon Curry

Thai Yellow Salmon Curry

Until recently I wasn’t aware that you could get a yellow Thai curry. The more common are red and green. They are named for the colour of chilli that is used. Red Thai curry is the spiciest and in traditional Thai cookery people have been […]