Ingredient: ground coriander

Pumpkin & Chard Dopiaza

Pumpkin & Chard Dopiaza

Dopiaza means double onions and refers to a curry that contains at least 2 types of onion. Each type are added at a different stage and so bring additional taste and texture to the finished dish. In this case, red or white onion, depending on 

Turkey, Beetroot & Chickpea Keema

Turkey, Beetroot & Chickpea Keema

Keema is an Indian version of bolognese. However, traditionally the mince used is lamb rather than beef. In this recipe I use turkey mince as it is much leaner and a very good source of protein. Spices are then added for flavour, along with tomatoes 

Spicy Chicken & Peanut Stew

Spicy Chicken & Peanut Stew

I made this stew using some homemade nut butter I whizzed up in my vitamix. If you can do this yourself it is much better for you, as you don’t need to add any extra oil or salt. This makes it a far healthier option, 

Curried Broad Bean, Cabbage & Courgette

Curried Broad Bean, Cabbage & Courgette

This dish is kind of a cross between a stir-fry and a curry. It is fairly spicy, so adjust the seasoning if you prefer. Its really simple to make. If you prefer, you can make without the chicken to keep it vegetarian. Most curry dishes 

Turkey & Cauliflower Biryani

Turkey & Cauliflower Biryani

A biryani is a traditional Indian rice dish containing spices, meat and vegetables, cooked in a thick stock or gravy, over a low flame, for a long time. This recipe is definitely not a traditional recipe, but my speeded up and easy interpretation of the 

Moroccan Chicken & Cauliflower One Pan

Moroccan Chicken & Cauliflower One Pan

This takes almost an hour to make so don’t leave it until you are hungry to cook. The beauty of it though is that once in the oven you can go and sit down or do whatever you want while it cooks. It is the 

Roast Squash with Spicy Quinoa

Roast Squash with Spicy Quinoa

Quinoa is an incredibly nutritious grain that can be substituted for pasta or rice. What sets it apart from other grains is that it has an unusually high level of protein in it. Most plant based foods can not be classed as a complete protein, 

Moroccan Chicken One Pan

Moroccan Chicken One Pan

This is another one of my throw everything in one pan specialities. When i started making this meal I was following one recipe but half way through I switched to another. The end result was a very tasty concoction of my own making. Normally when