Ingredient: kale

Chicken, Mushroom & Kale Pilaf

Chicken, Mushroom & Kale Pilaf

This is such a quick and simple meal to both make and eat. Its great for if you are entertaining guests, as you can easily double or even triple the quantities and there is very little not to like about it, for even the pickiest 

Roast Squash with Spicy Quinoa

Roast Squash with Spicy Quinoa

Quinoa is an incredibly nutritious grain that can be substituted for pasta or rice. What sets it apart from other grains is that it has an unusually high level of protein in it. Most plant based foods can not be classed as a complete protein, 

Quick Fish Curry

Quick Fish Curry

Sometimes at the end of a week you just have lots of ingredients to use up. This is a great way of making use of all your leftovers and creating a simple and tasty meal. Curries are great for this style of cooking as you 

Thai Yellow Salmon Curry

Thai Yellow Salmon Curry

Until recently I wasn’t aware that you could get a yellow Thai curry. The more common are red and green. They are named for the colour of chilli that is used. Red Thai curry is the spiciest and in traditional Thai cookery people have been