Ingredient: lean steak mince

5-Spice Beef & Vegetable Stir-Fry

5-Spice Beef & Vegetable Stir-Fry

5-spice is a Chinese or Taiwanese spice mix used to flavour many dishes. It can be used as a spice rub for meat and fish, or as a base for a marinade. As the name suggests, it is made up of 5 spices, most commonly,…

Cottage Pie with Root Vegetable Mash

Cottage Pie with Root Vegetable Mash

One dish that really takes me back to childhood and having dinner cooked for me by my mum is cottage pie. Whenever I eat it, it brings back memories of the whole family sat together eating dinner. It would be one of her dishes that…

Simple Pasta Bolognese

Simple Pasta Bolognese

Bolognese is a meal that is so comforting. It makes me think of home, feel relaxed and safe. When I get to choose what meal I eat the night before a race, or even if I’m racing late in the evening then for my lunch…