Ingredient: peanuts

Spicy Chicken & Peanut Stew

Spicy Chicken & Peanut Stew

I made this stew using some homemade nut butter I whizzed up in my vitamix. If you can do this yourself it is much better for you, as you don’t need to add any extra oil or salt. This makes it a far healthier option,…

Satay Style Prawn Noodles

Satay Style Prawn Noodles

As a child I used to say I hated peanut butter. I’m not sure I had ever actually really tried it. My mum isn’t a big fan and so we never really had it in the house. Now I eat it a lot. Spread on…

Brazilian Prawn Stew

Brazilian Prawn Stew

When I went to Rio for the Paralympics, even though I was there for almost 3 weeks, I never got to really sample the typical Brazilian cuisine. The food provided for us in the Paralympic Village was very plain and basic and just served a…