Ingredient: radishes

Cabbage & Radish Stir-Fry with Mackerel

Cabbage & Radish Stir-Fry with Mackerel

Generally I eat radish raw, sliced up and added to salads. I wasn’t aware until recently that you can also cook them. They have been on special offer lately in Tesco, so i’ve been looking for inspiration on what to do with them. I came […]

Mixed Bean Salad

Mixed Bean Salad

This nutrient dense, summery salad is a delicious accompaniment to a BBQ’d or griddled piece of meat, for a high protein meal, or if you wish to keep it vegetarian, it would be great with some griddled halloumi or cubed feta. If you prefer more carbohydrate […]

Beef, Beetroot & Radish Salad

Beef, Beetroot & Radish Salad

This is a quick and easy meal to prepare that packs a surprising amount of flavour. If you want it to be meat free, then you could always use halloumi or tofu instead. The capers are optional, as I know they aren’t for everyone. They […]

Hoisin Cod with Crispy Omelette Cake

Hoisin Cod with Crispy Omelette Cake

Ok, so this might not be the prettiest of meals to look at, but its tasty and nutritious. Its also quick to make and a little different to your usual noodle stir-fry. Often fish fillets are quite small and so don’t contain enough protein for […]

Miso Salmon & Tenderstem Quinoa Salad

Miso Salmon & Tenderstem Quinoa Salad

The inspiration for this recipe came from one on BBC Good Food, Only the one on there uses boiled eggs instead of salmon, making it vegetarian. They recommend it as a healthy lunch box suggestion that you can eat cold. I served this one hot, […]