Ingredient: rapeseed oil

Crab & Sweetcorn Frittata

Crab & Sweetcorn Frittata

I Love crab, but its something I don’t eat very often. I’ve recently rediscovered crab sticks, or seafood sticks, which are basically crab. They are a cheap and tasty way to include crab in your daily diet. They keep in a refrigerator for several days…

Fish & Rice Bake

Fish & Rice Bake

When I first started to cook more from scratch, I used to make this recipe all the time. However I don’t think I’ve made it for the past five years. The reason I chose to make it again is that it is fantastic for using…

Quinoa with Stir-Fried Winter Vegetables

Quinoa with Stir-Fried Winter Vegetables

This recipe I found on BBC Good Food and just put my own spin on it. I added an onion and a chilli for a little spice, while also serving it with a beef hache steak for some extra protein. The sun-dried tomatoes help to…

Healthy Fish & Chips with Broccoli Pea Puree

Healthy Fish & Chips with Broccoli Pea Puree

Here is a healthy take on the classic fish, chips and mushy peas. I was inspired by this recipe on BBC Good Food when looking for inspiration on what to make with some pollock fillets I had received from my Fishbox. The recipe sounded so…