Ingredient: salad leaves

Curried Chicken & Nectarine Salad

Curried Chicken & Nectarine Salad

This creamy salad is incredibly good for you as it is packed full of nutritious ingredients, providing 3 of your five a day vegetables and fruits, while also being high in protein. It is a substantial salad that can be thrown together in minutes, stores 

Cheese & Sweetcorn Pancakes with Bacon & Avocado

Cheese & Sweetcorn Pancakes with Bacon & Avocado

These savoury pancakes are great for celebrating Shrove Tuesday without the guilt of eating unhealthily. Don’t get me wrong, sweet pancakes don’t have to be unhealthy either. Myself and Neil regularly enjoy banana and peanut butter pancakes for breakfast on a rest day. However, it’s 

Wensleydale Cheese with Roasted Carrot & Samphire Salad

Wensleydale Cheese with Roasted Carrot & Samphire Salad

This makes a really tasty meal that is great for a filling lunch. I came across inspiration for this recipe when looking for ideas on what to do with my latest batch of samphire from my Fishbox. As it is classed as a seaweed, I 

Beef, Beetroot & Radish Salad

Beef, Beetroot & Radish Salad

This is a quick and easy meal to prepare that packs a surprising amount of flavour. If you want it to be meat free, then you could always use halloumi or tofu instead. The capers are optional, as I know they aren’t for everyone. They 

Roasted Sausage, Sweet Potato, Apple & Pear

Roasted Sausage, Sweet Potato, Apple & Pear

Pear is one of the few fruits that I’m not a big fan of. I would never sit and eat a whole pear like I do an apple. I think it’s the texture i’m not so sure about. However, chopped up and mixed in with 

Chorizo, Pear & Beetroot Salad

Chorizo, Pear & Beetroot Salad

This is another lunch time recipe that I can only really make when I’m not training. There are plenty healthy elements about the dish but the addition of chorizo makes it feel more of a treat. The sweetness of the pear works really well, The