Ingredient: sprouts

Carrot, Leek & Sprout Stir-Fry

Carrot, Leek & Sprout Stir-Fry

I’ve recently discovered how tasty sprouts can be when stir-fried. They work really well with Asian flavours like the sesame and ginger that is in this recipe. It is yet another one of my quick and simple throw everything in the one pan and stir…

Maple Glazed Chicken & Sprouts

Maple Glazed Chicken & Sprouts

I made this recipe with slight trepidation as I really wasn’t sure how the sprouts would taste when cooked in the slow-cooker. I’ve learnt that I like sprouts, so long as they aren’t mushy inside from being over cooked. I was also nervous that the…

Kale & Sprout Stir-Fry

Kale & Sprout Stir-Fry

This is another quick and healthy, vegetable packed stir-fry recipe that is ready in minutes. This time I served it with grilled mackerel fillets but in the past I have also made it with sliced up chicken breast, which I added to the stir-fry when…

Bacon, Sprout and Chestnut Stir-Fry

Bacon, Sprout and Chestnut Stir-Fry

This was a quick throw together meal that I made as I didn’t have the time to make what I planned at the beginning of the week. So I made it up as I went along and was very pleasantly surprised by the end result.…

Roast Bacon, Sprout & Chestnut Lentil Salad

Roast Bacon, Sprout & Chestnut Lentil Salad

This makes a festive, nutritious and filling lunch or small dinner. If you want to make it more substantial, then add some roasted sweet potato to the mix or serve it with some toast. Roasting the bacon allows it to crisp up nicely and the…