Ingredient: tomatoes

Turkey, Beetroot & Chickpea Keema

Turkey, Beetroot & Chickpea Keema

Keema is an Indian version of bolognese. However, traditionally the mince used is lamb rather than beef. In this recipe I use turkey mince as it is much leaner and a very good source of protein. Spices are then added for flavour, along with tomatoes…

Spicy Chicken & Peanut Stew

Spicy Chicken & Peanut Stew

I made this stew using some homemade nut butter I whizzed up in my vitamix. If you can do this yourself it is much better for you, as you don’t need to add any extra oil or salt. This makes it a far healthier option,…

Cheese & Sweetcorn Pancakes with Bacon & Avocado

Cheese & Sweetcorn Pancakes with Bacon & Avocado

These savoury pancakes are great for celebrating Shrove Tuesday without the guilt of eating unhealthily. Don’t get me wrong, sweet pancakes don’t have to be unhealthy either. Myself and Neil regularly enjoy banana and peanut butter pancakes for breakfast on a rest day. However, it’s…

Homemade Baked Beans

Homemade Baked Beans

Baked beans make a tasty topping to many things including toast, jacket potatoes, crumpets and baked sweet potatoes. Straight from a tin they are quick and simple but can often contain more sugar and salt than is necessary. Making them yourself helps to control this…

Smokey Hake & Sweet Potato Stew

Smokey Hake & Sweet Potato Stew

This simple stew is packed full of smokey flavour, which is enhanced by the use of smoked hake. You could easily use any smoked white fish, such as coley or haddock if you prefer. Its a very warming bowl of nourishment that will also fill…

Prosciutto Wrapped Sea Trout with Samphire Lentil salad

Prosciutto Wrapped Sea Trout with Samphire Lentil salad

Since signing up for FishBox I’ve had the opportunity to try several new fish, Sea trout is one of these. It is really delicious, very like salmon and if you can’t get hold of sea trout fillets, then salmon would make a great alternative. If…

Quinoa with Chard, Chickpeas & Tomatoes

Quinoa with Chard, Chickpeas & Tomatoes

Yet again I met up with my parents the other day to be presented with a massive bag of home grown rainbow chard, along with several very squishy tomatoes, that I was told needed eating very soon. So I turned to google for recipe inspiration…

Bacon, Mushroom & Chard Pasta

Bacon, Mushroom & Chard Pasta

This is the first time i’ve ever cooked and eaten chard. The leaves are very much like spinach and the stems remind me of celery. They are very different and so require different lengths of cooking time. It is very nutritious and suits a simple…

Roast Chicken & Vegetable Pasta

Roast Chicken & Vegetable Pasta

I do enjoy a big bowl of roasted vegetables, especially when the edges have started to caramelise and go crispy. It just intensifies the flavour and the varying textures keep it interesting. This recipe works with most vegetables and most protein sources. It is incredibly…

Caponata With Steak

Caponata With Steak

A caponata is a mixed Mediterranean vegetable stew, traditionally starring aubergine. However I came across this one on BBC Good Food using pepper, tomatoes and celery, which were all the ingredients I had at the time and so I decided to give it a go.…

Chicken & Chorizo Gumbo

Chicken & Chorizo Gumbo

The dish gumbo originates from Louisiana, USA. It is similar to jambalaya in that it has two typical versions, the creole and the Cajun varieties. Cajun is traditionally meat based, whereas creole is seafood. Jambalaya is a rice based dish, while gumbo is more of…

Turkey Jambalaya

Turkey Jambalaya

Jambalaya is a Creole/Cajun one pan rice dish, very similar to the Spanish paella, that is designed as a cheap, but wholesome dish to use up any leftovers. This time I made it with turkey, but it can be made with chicken, chorizo, prawns or…