Ingredient: tomatoes

Pumpkin & Chard Dopiaza

Pumpkin & Chard Dopiaza

Dopiaza means double onions and refers to a curry that contains at least 2 types of onion. Each type are added at a different stage and so bring additional taste and texture to the finished dish. In this case, red or white onion, depending on 

Barley Fish Paella

Barley Fish Paella

When making this dish I fully intended on using rice, however I had a blind moment and got my grains mixed up. Fortunately it was a happy accident as the resulting barley based paella was delicious. Barley is more nutty than rice, so had a 

Mediterranean Halloumi Traybake

Mediterranean Halloumi Traybake

This is the perfect one pan dinner. It does take some time to make though, so plan ahead. Its a comforting bowl of cheesey goodness, great for a vegetarian diet or even just a meat free meal. The chickpeas help to bulk up both the carbohydrate 

Smokey Chorizo & Bean Quinoa

Smokey Chorizo & Bean Quinoa

I took inspiration from a jambalaya recipe for this dish, only I swapped the rice for quinoa for variety. It just goes to show how flexible a dish like this is. If you only have one pan and not a lot of time, you can 

Moroccan Bean & Chicken Caserole

Moroccan Bean & Chicken Caserole

This is a great recipe for using up any left over tinned beans. It can also be doubled, making it great for batch cooking as you can freeze it. If I know I have got a busy day the following day, I like to make 

Turkey, Beetroot & Chickpea Keema

Turkey, Beetroot & Chickpea Keema

Keema is an Indian version of bolognese. However, traditionally the mince used is lamb rather than beef. In this recipe I use turkey mince as it is much leaner and a very good source of protein. Spices are then added for flavour, along with tomatoes 

Spicy Chicken & Peanut Stew

Spicy Chicken & Peanut Stew

I made this stew using some homemade nut butter I whizzed up in my vitamix. If you can do this yourself it is much better for you, as you don’t need to add any extra oil or salt. This makes it a far healthier option, 

Cheese & Sweetcorn Pancakes with Bacon & Avocado

Cheese & Sweetcorn Pancakes with Bacon & Avocado

These savoury pancakes are great for celebrating Shrove Tuesday without the guilt of eating unhealthily. Don’t get me wrong, sweet pancakes don’t have to be unhealthy either. Myself and Neil regularly enjoy banana and peanut butter pancakes for breakfast on a rest day. However, it’s 

Homemade Baked Beans

Homemade Baked Beans

Baked beans make a tasty topping to many things including toast, jacket potatoes, crumpets and baked sweet potatoes. Straight from a tin they are quick and simple but can often contain more sugar and salt than is necessary. Making them yourself helps to control this 

Smokey Hake & Sweet Potato Stew

Smokey Hake & Sweet Potato Stew

This simple stew is packed full of smokey flavour, which is enhanced by the use of smoked hake. You could easily use any smoked white fish, such as coley or haddock if you prefer. Its a very warming bowl of nourishment that will also fill 

Prosciutto Wrapped Sea Trout with Samphire Lentil salad

Prosciutto Wrapped Sea Trout with Samphire Lentil salad

Since signing up for FishBox I’ve had the opportunity to try several new fish, Sea trout is one of these. It is really delicious, very like salmon and if you can’t get hold of sea trout fillets, then salmon would make a great alternative. If 

Quinoa with Chard, Chickpeas & Tomatoes

Quinoa with Chard, Chickpeas & Tomatoes

Yet again I met up with my parents the other day to be presented with a massive bag of home grown rainbow chard, along with several very squishy tomatoes, that I was told needed eating very soon. So I turned to google for recipe inspiration