Keyword: Aubergine

Chicken, Aubergine & Tomato Curry

Chicken, Aubergine & Tomato Curry

Cooked aubergine is great in a curry, especially as it is native to Asia and so gives a curry some level of authenticity. In fact it was in a curry that I first tried aubergine when my tandem pilot at the time, Fiona Duncan, was 

Meatballs in Tomato & Aubergine Sauce

Meatballs in Tomato & Aubergine Sauce

Aubergine lends itself brilliantly to a tomato-based sauce, when you cook it this way it softens and helps to thicken it. It also absorbs flavour really well so leads to a very tasty dish. I used meatballs but if you prefer you can use chicken 

Roast Aubergine & Turkey Dahl

Roast Aubergine & Turkey Dahl

A dahl is basically a lentil soup. Its great for days like this one when I might have slightly over indulged at lunch and want a healthy and nutritious meal that doesn’t contain too many calories. It has plenty of spices, especially ginger which is 

Mediterranean Fish Pasta

Mediterranean Fish Pasta

For this recipe I used hake, a white fish common in Spanish, Italian and Portuguese cuisine. I first came across it when on my first training camp in Majorca. Each night once we had finished dinner, the waiter would come round and ask us what 

Harissa Spiced Aubergine & Eggs

Harissa Spiced Aubergine & Eggs

Sometimes its nice to have a break from eating meat for my protein source. Eggs and chickpeas are both good vegetarian sources of protein so this meal is still really balanced and nutritious even without the meat. It serves as a good reminder that vegetarian 

Moroccan Roast Vegetables with Salmon

Moroccan Roast Vegetables with Salmon

I do love a big plate full of roast vegetables. There’s just something that feels so healthy about it, So long as you don’t go overboard on adding too much oil. Now don’t get me wrong I really do enjoy roasted vegetables when they are