Keyword: Egg

Egg Curry

Egg Curry

I’ve never thought to put egg in a curry before, but last week when looking for recipe inspiration, I came across one on BBC Good Food that caught my eye. I swapped the spinach for kale, as that is what I had in my fridge 

Boiled Egg & Crab Salad in an Avocado Yogurt Dressing

Boiled Egg & Crab Salad in an Avocado Yogurt Dressing

I still had some seafood sticks left over from the frittata I made earlier this week, so I decided to use them up in a salad. I also had some eggs and an avocado and as all these ingredients work well together, I decided to 

Crab & Sweetcorn Frittata

Crab & Sweetcorn Frittata

I Love crab, but its something I don’t eat very often. I’ve recently rediscovered crab sticks, or seafood sticks, which are basically crab. They are a cheap and tasty way to include crab in your daily diet. They keep in a refrigerator for several days 

Cheese & Sweetcorn Pancakes with Bacon & Avocado

Cheese & Sweetcorn Pancakes with Bacon & Avocado

These savoury pancakes are great for celebrating Shrove Tuesday without the guilt of eating unhealthily. Don’t get me wrong, sweet pancakes don’t have to be unhealthy either. Myself and Neil regularly enjoy banana and peanut butter pancakes for breakfast on a rest day. However, it’s 

Baked Peanut Butter & Jam Pancake

Baked Peanut Butter & Jam Pancake

I love pancakes. There is a common belief that they are incredibly unhealthy, but they can easily be adapted to make a healthy and nutritious meal. Most rest days in our house start with pancakes for breakfast. However they are something I struggle to make 

Cinnamon, Banana & Blueberry Pancakes

Cinnamon, Banana & Blueberry Pancakes

I do love having pancakes for breakfast. They generally signify a rest day from training. Making pancakes in our household is a team effort as I struggle to fry and flip them safely, so Neil takes this job and mine is to make the batter. 

Making an Omelette

Making an Omelette

A while back now, when talking about using the grill, I briefly mentioned that I’m not very good at making omelettes the conventional way in a frying pan and so use the grill to finish them off cooking. I thought it would be a good 

Egg & Bacon Brunch Salad

Egg & Bacon Brunch Salad

The inspiration for this recipe came from one on Tesco Real Food. However this called for poached egg instead of boiled. As I explain in Poaching an Egg, it’s not a skill I’m good at so I thought a soft boiled egg would also work 

Hoisin Cod with Crispy Omelette Cake

Hoisin Cod with Crispy Omelette Cake

Ok, so this might not be the prettiest of meals to look at, but its tasty and nutritious. Its also quick to make and a little different to your usual noodle stir-fry. Often fish fillets are quite small and so don’t contain enough protein for 

Smoked Salmon & Eggs on Potato Cakes

Smoked Salmon & Eggs on Potato Cakes

This recipe is brilliant for that slightly indulgent brunch or lunch dish, to enjoy when you are still wanting to get plenty of nutrition in to your body, while also providing it with a treat. Ideally you would poach the eggs properly so that they have 

Pineapple Fried Rice

Pineapple Fried Rice

Its not often I mix multiple protein sources in one meal, but a stir-fry rice is one. The beauty of this recipe is that you can do whatever you want really. Every time I make it there’s something different about it, but its so simple 

Harissa Spiced Aubergine & Eggs

Harissa Spiced Aubergine & Eggs

Sometimes its nice to have a break from eating meat for my protein source. Eggs and chickpeas are both good vegetarian sources of protein so this meal is still really balanced and nutritious even without the meat. It serves as a good reminder that vegetarian