Keyword: Maple Syrup

Cinnamon, Banana & Blueberry Pancakes

Cinnamon, Banana & Blueberry Pancakes

I do love having pancakes for breakfast. They generally signify a rest day from training. Making pancakes in our household is a team effort as I struggle to fry and flip them safely, so Neil takes this job and mine is to make the batter. 

Homemade Baked Beans

Homemade Baked Beans

Baked beans make a tasty topping to many things including toast, jacket potatoes, crumpets and baked sweet potatoes. Straight from a tin they are quick and simple but can often contain more sugar and salt than is necessary. Making them yourself helps to control this 

Harissa & Maple Glazed Root Veg & Chicken Traybake

Harissa & Maple Glazed Root Veg & Chicken Traybake

I was inspired to make this dish when I came across a recipe for a maple and harissa spiced glaze on the Vitamix website. It suggested you pour it over carrots, but I wanted something more substantial so I came up with this instead. The 

Maple Glazed Chicken & Sprouts

Maple Glazed Chicken & Sprouts

I made this recipe with slight trepidation as I really wasn’t sure how the sprouts would taste when cooked in the slow-cooker. I’ve learnt that I like sprouts, so long as they aren’t mushy inside from being over cooked. I was also nervous that the