Keyword: Noodles

5-Spice Beef & Vegetable Stir-Fry

5-Spice Beef & Vegetable Stir-Fry

5-spice is a Chinese or Taiwanese spice mix used to flavour many dishes. It can be used as a spice rub for meat and fish, or as a base for a marinade. As the name suggests, it is made up of 5 spices, most commonly, 

Carrot, Leek & Sprout Stir-Fry

Carrot, Leek & Sprout Stir-Fry

I’ve recently discovered how tasty sprouts can be when stir-fried. They work really well with Asian flavours like the sesame and ginger that is in this recipe. It is yet another one of my quick and simple throw everything in the one pan and stir 

Kale & Sprout Stir-Fry

Kale & Sprout Stir-Fry

This is another quick and healthy, vegetable packed stir-fry recipe that is ready in minutes. This time I served it with grilled mackerel fillets but in the past I have also made it with sliced up chicken breast, which I added to the stir-fry when 

Bacon, Sprout and Chestnut Stir-Fry

Bacon, Sprout and Chestnut Stir-Fry

This was a quick throw together meal that I made as I didn’t have the time to make what I planned at the beginning of the week. So I made it up as I went along and was very pleasantly surprised by the end result. 

Miso Fish With Cabbage & Samphire Stir-Fry

Miso Fish With Cabbage & Samphire Stir-Fry

For this recipe I use tusk, a white fish similar to cod or haddock. I’ve never knowingly had it before, but was sent it in last month’s Fishox selection. It was very nice, quite mild in taste and fairly meaty. I would happily eat it 

Cabbage & Radish Stir-Fry with Mackerel

Cabbage & Radish Stir-Fry with Mackerel

Generally I eat radish raw, sliced up and added to salads. I wasn’t aware until recently that you can also cook them. They have been on special offer lately in Tesco, so i’ve been looking for inspiration on what to do with them. I came 

Hoisin Cod with Crispy Omelette Cake

Hoisin Cod with Crispy Omelette Cake

Ok, so this might not be the prettiest of meals to look at, but its tasty and nutritious. Its also quick to make and a little different to your usual noodle stir-fry. Often fish fillets are quite small and so don’t contain enough protein for 

Satay Style Prawn Noodles

Satay Style Prawn Noodles

As a child I used to say I hated peanut butter. I’m not sure I had ever actually really tried it. My mum isn’t a big fan and so we never really had it in the house. Now I eat it a lot. Spread on 

Chicken & Mango Stir-Fry

Chicken & Mango Stir-Fry

Quick, simple and tasty, this sweet and spicy stir-fry is great for using up any leftover vegetables you have at the end of the week. I used carrot and broccoli, as well as the mango but pepper, kale, or baby corn would work. I suggest 

Healthy Thai style Sweet & Sour Prawn Stir-Fry

Healthy Thai style Sweet & Sour Prawn Stir-Fry

Sweet and sour is one of the most popular dishes found in Chinese and Thai cooking. However, shop bought sauces and the versions found in takeaways are so full of sugar, fat and all kinds of additives that they really aren’t a healthy option. Even 

Spicy Salmon Stir-Fry

Spicy Salmon Stir-Fry

When I made this I used dried noodles which need boiling first before adding to the wok. Personally, I would prefer to use straight to wok noodles instead but I didn’t have them in my cupboard at the time. This is a really quick meal