Boiled Egg & Crab Salad in an Avocado Yogurt Dressing
I still had some seafood sticks left over from the frittata I made earlier this week, so I decided to use them up in a salad. I also had some eggs and an avocado and as all these ingredients work well together, I decided to come up with this. The dressing I whizzed up in my Vitamix and you will need a blender of sorts to make it. Its worth the extra effort though as the end result is lovely and creamy, making a healthy lunch seem very creamy and rich. I used tinned barley for my carbohydrate source as I had a tin of it in my cupboard, but you could use pasta or couscous if you like. Its a prime example of how healthy food can also be indulgent and delicious, while also being quick and simple to make.