Creamy Cabbage & Prawn Barley One Pan
Another vegetable that my Dad has been growing in his allotment is cabbage and last week he presented me with one of the largest cabbages I’ve seen. This has resulted in me searching for inspiration on what to cook with it and here is one of the results. Barley is such an underrated and underused grain. I love its nutty texture and it makes a great substitution for rice. Try it in this nutritious and deliciously filling and satisfying creamy broth. Just remember though, that barley takes longer to cook than rice, so allow extra time to make this meal. If you prefer, you can use creme fraiche instead of yogurt, but I prefer yogurt for its higher nutrient content.