Tag: asian

Ingredient of the week: Pineapple

Ingredient of the week: Pineapple

Like mango, pineapple is a tropical fruit, native to Paraguay, it is now grown all across South America, the Caribbean and southern Asia. Technically one pineapple is not one fruit, but between 100 and 200 mini fruitlets fused together around one central core. It is 

Healthy Thai style Sweet & Sour Prawn Stir-Fry

Healthy Thai style Sweet & Sour Prawn Stir-Fry

Sweet and sour is one of the most popular dishes found in Chinese and Thai cooking. However, shop bought sauces and the versions found in takeaways are so full of sugar, fat and all kinds of additives that they really aren’t a healthy option. Even