Tag: Beetroot

5 Nutritious Ingredients To See You Through Corona

5 Nutritious Ingredients To See You Through Corona

As access to online grocery shopping is currently restricted, I am relying on ingredients that have a longer shelf life. There are still plenty of highly  nutritious options and so I thought I would take the time to share a few of my favourites. I know 

Beetroot, Spinach & Goats Cheese Risotto

Beetroot, Spinach & Goats Cheese Risotto

This is the first time I have cooked with raw beetroot. I usually buy the pre-cooked versions for ease, but I saw this recipe on the Vitamix website and just had to try it. The problem with raw beetroot is that if you break the 

Ingredient of the Week: Chard

Ingredient of the Week: Chard

Chard is a fairly new vegetable to my repitoire. Its not so readily available in supermarkets, however my Dad has been growing it on his allotment this year, so I’ve had the opportunity to try it and start cooking with it. This has meant that 

Ingredient of the Week: Beetroot

Ingredient of the Week: Beetroot

Beetroot is a another favourite vegetable of mine. Possibly because in restaurants it is often served with many of my other favourite foods, including cheese, smoked mackerel and more cheese. It also just happens to be an incredibly nutritious vegetable with particular benefit to endurance