Tag: coley

Ingredient of the Week: Coley

Ingredient of the Week: Coley

Coley is a white fish coming from the same family as cod. Even though it is classed as white, it has a slightly darker colouring than cod and has a stronger, denser texture that doesn’t flake as easy. It tastes slightly more meaty and earthy 

Smoked Coley Rice Salad

Smoked Coley Rice Salad

I have recently signed up to a monthly subscription from a company called Fishbox, which sends me a selection of sustainably caught fresh fish, that has already been prepared and filleted, each month. As a result I’m able to try a variety of new fish, as