Tag: lentils

Lentil, Spinach & Sweet Potato Dahl with Fish

Lentil, Spinach & Sweet Potato Dahl with Fish

A well cooked dahl is a wonderful thing. It is both comforting and nutritious, while also being fairly simple to make. The key is to ensure that the red lentils are cooked long enough that they soften and lose there shape. It is not a 

5 Nutritious Ingredients To See You Through Corona

5 Nutritious Ingredients To See You Through Corona

As access to online grocery shopping is currently restricted, I am relying on ingredients that have a longer shelf life. There are still plenty of highly  nutritious options and so I thought I would take the time to share a few of my favourites. I know 

Bacon & Root Vegetable Broth

Bacon & Root Vegetable Broth

A broth is a brilliant way of packing in plenty of vegetables in one meal. It’s basically a chunky soup, that is great for lunch or dinner. Any leftovers can be either kept in the fridge for the next day or frozen. It can be bulked