Tag: maple syrup

Ingredient of the Week: Maple Syrup

Ingredient of the Week: Maple Syrup

As I am currently in Canada for the Paracycling Track World Championships, I thought it only right that I should feature an ingredient this week that is native to Canada. Therefore I have chosen to write about maple syrup. Maple syrup is the sap of 

Cinnamon, Banana & Blueberry Pancakes

Cinnamon, Banana & Blueberry Pancakes

I do love having pancakes for breakfast. They generally signify a rest day from training. Making pancakes in our household is a team effort as I struggle to fry and flip them safely, so Neil takes this job and mine is to make the batter. 

Harissa & Maple Glazed Root Veg & Chicken Traybake

Harissa & Maple Glazed Root Veg & Chicken Traybake

I was inspired to make this dish when I came across a recipe for a maple and harissa spiced glaze on the Vitamix website. It suggested you pour it over carrots, but I wanted something more substantial so I came up with this instead. The