I’m aware I’ve been a little quiet on the blog lately. If I’m honest, I’ve been struggling to find anything interesting to write about. Its a really tricky time for most people right now, so at least I know I’m not alone in feeling a …
What a strange situation we find ourselves in. Its just over 2 weeks now since the government enforced total lockdown for us all. 2 weeks since it was announced that the Tokyo Paralympics were being postponed for a year. It feels like ages since any …
This post is a little more personal than normal but I wanted to share. Each time I take a short break from training to rest and recover, I’m finding it harder and harder to switch back in to my usual healthy eating regime, when it …
When I went to Rio for the Paralympics, even though I was there for almost 3 weeks, I never got to really sample the typical Brazilian cuisine. The food provided for us in the Paralympic Village was very plain and basic and just served a …