Tag: prawns

Ingredient of the Week: Prawn

Ingredient of the Week: Prawn

Prawns are a shellfish or crustation. They come in many sizes from the very small, size of your fingernail, to the very large, bigger than your hand. The larger varieties are often referred to as tiger or king prawns. All prawns have 10 legs. They 

Healthy Thai style Sweet & Sour Prawn Stir-Fry

Healthy Thai style Sweet & Sour Prawn Stir-Fry

Sweet and sour is one of the most popular dishes found in Chinese and Thai cooking. However, shop bought sauces and the versions found in takeaways are so full of sugar, fat and all kinds of additives that they really aren’t a healthy option. Even 

Brazilian Prawn Stew

Brazilian Prawn Stew

When I went to Rio for the Paralympics, even though I was there for almost 3 weeks, I never got to really sample the typical Brazilian cuisine. The food provided for us in the Paralympic Village was very plain and basic and just served a