Tag: superfood

10 Foods I Couldn’t Live Without

10 Foods I Couldn’t Live Without

Although I’m constantly going on about mixing up your diet and providing variety for it to be healthy, there are certain staple foods I buy every week and that I couldn’t live without. I thought I would share with you 10 of my favourite go-to 

Ingredient of the Week: Kale

Ingredient of the Week: Kale

Kale is one of the more commonly used vegetables included in my diet. Once, I overheard Neil moaning to a friend that he was yet again having kale with his dinner that night. To be fair, it was probably the fourth night in a row